Garmin Vivoactive 4: A Fitness Fanatic’s Best All-In-One Watch

Garmin Vivoactive 4 -
Garmin Vivoactive 4 - /

The Garmin Vivoactive 4 is an ideal all-encompassing exercise watch for those in search of a device replete with advantageous functions yet still economical.

With the newly added features and functionalities, Garmin Vivoactive 4 is the ideal choice for people who want a reliable and feature-packed smartwatch. This review will look at the various features and performance of the Vivoactive 4, including GPS and heart rate monitoring, music support, animated workout support, respiration tracking, and more.

Personal Experience

I recently had the chance to try out the Garmin Vivoactive 4, a GPS fitness watch from Garmin, and after a few weeks of testing, I have to say it’s a great option for active people who don’t want to break the bank on a fancy outdoor watch.

First of all, the design of the watch is really nice. It comes with two button designs – a top button for exercise and shortcuts, and a bottom button for back and settings. The 45mm watch boasts a 1.3-inch transflective memory-in-pixel (MIP) display, while the 40mm watch is equipped with a 1.1-inch screen.

As for what the watch can do, it’s pretty impressive. It’s built for hikers, runners, swimmers, and all kinds of outdoor enthusiasts, and has tons of features, like on-device, animated workouts for strength training, cardio, yoga, and Pilates, as well as respiration tracking, hydration tracking, estimated sweat loss post-workout metrics, and all-day SpO2 recordings.

The watch also has on-board music storage and is compatible with Spotify, Amazon Music, Deezer, and iHeartRadio, as well as Garmin Pay support. As for battery life, the Vivoactive 4 can last eight days in smartwatch mode (6 hours with GPS+music), Whereas the Apple Watch 4S can persist up to a week while operating in smartwatch setting (five hours with GPS+music).

Overall, this device is an excellent choice for anyone who is looking for a reliable and feature-packed fitness watch that won’t break the bank.

Garmin Vivoactive 4 –
Garmin Vivoactive 4 – /

The Upgrades on Garmin Vivoactive 4

The Garmin Vivoactive 4 is a successor to the respected Vivoactive 3 and Music model sportswatches, bringing with it a variety of modernized features. It now has support for Garmin Pay, onboard music storage, Animated exercises for building strength, cardio, yoga, and Pilates. It also has respiration tracking, hydration tracking, estimated sweat loss metrics, Plus, 24-hour SpO2 capture. In terms of design, the watch now has two buttons for easier navigation plus two different sizes to choose from. The battery capacity is also improved, The 45mm Vivoactive 4 boasts a remarkable battery life of up to eight days in smartwatch mode., The 40mm Vivoactive 4S has a battery durability of up to a week in its Smartwatch setting, as compared to its more substantial counterpart., the Vivoactive 4, The duration of the event can extend to as long as eight days. With its extensive list of features and improved battery life, The Vivoactive 4 could make an ideal choice for outdoor adventurers such as hikers, joggers, and swimmers who love to take advantage of the great outdoors.

The link to purchase a Garmin Vivoactive 4 from Amazon can be found here

New Features of the Garmin Vivoactive 4

The most recent iteration of Garmin’s fitness smartwatch range is the Vivoactive 4. This new model comes with several new features that the previous models do not have. The Vivoactive 4 now has on-device animated workouts; respiration, hydration, and sweat loss tracking; and a pulse ox sensor that can be set to record all-day, at night, or never. Additionally, Both sizes for the Vivoactive 4 have support for Garmin Pay and inbuilt song storage. With up to 3.5GB of space available, users can easily store music and access offline playlists from popular services like Spotify, Amazon Music, Deezer, or iHeartRadio.

Garmin Vivoactive 4 –
Garmin Vivoactive 4 – /

How Long Does the Garmin Vivoactive 4’s Battery Last?

The Vivoactive 4 boasts a 45mm display size, Boasting an impressive battery life, Up to eight days of battery life is available in standard mode, while when combining GPS and music the wearble will give up to six hours of running time. Additionally, The 40mm Vivoactive offers approximately seven days of battery life when utilized as a smartwatch and up to five hours when GPS+music is activated. Since its introduction, Garmin has released various upgrades with the intent of rectifying bugs and bolstering performance that can aid in augmenting the battery endurance.

Does the Garmin Vivoactive 4 Support 3rd-Party Apps?

The Garmin Vivoactive 4 is a cutting-edge well-being aid that gives users an extensive array of capabilities., from strength training and sleep tracking to music storage and SpO2 readings. While it has a number of built-in workout animations, it is limited in terms of support for third-party apps. While the watch can display notifications from your phone, Android users can answer communications with predetermined answers, and you can archive and delete emails, At times, this element may not function correctly. If you’re looking to use a lot of third-party apps and customizations, the Vivoactive 4 may not be the best choice.

The link to purchase a Garmin Vivoactive 4 from Amazon can be found here 

Comparing Garmin Vivoactive 4 to Other Smartwatch Models

The Garmin Vivoactive 4 is a cutting-edge health tracker that lies firmly in the center of Garmin’s inventory. It is a great choice for those looking for a device that is well-suited for outdoor activities without requiring a large investment. Despite its more affordable price, the Vivoactive 4 still has a number of features that make it competitive with more expensive models. The device offers on-device, Dynamic exercises for muscular strength, cardio, yoga, and Pilates, respiration tracking, hydration tracking, Calculate the predicted perspiration loss after exercise metrics, as well as all-day SpO2 recordings. It also has a long-lasting battery, with the 45mm model offering up to eight days of use in smartwatch mode and the 40mm model up to seven days. However, when compared to other models like the Fitbit Versa 3, Samsung Galaxy Watch 5, Alternatively Apple Watch Series 8, The Garmin Vivoactive 4 does not feature a wide range of third party applications and does not possess a voice assistant. Still, If monitoring health and wellness is what you are after, The Vivoactive 4 is an exemplary choice.

Garmin Vivoactive 4 –
Garmin Vivoactive 4 – /

Activities You Can Track with a Vivoactive 4

The Garmin Vivoactive 4 is an all-inclusive multi-sport smartwatch with remarkable capabilities. It’s perfect for athletes and outdoor enthusiasts who want to track their progress without breaking the bank. The watch can track running, biking, swimming, and various other activities. It also has strength training, yoga, and Pilates workouts built-in, as well as respiration and hydration tracking. It even has on-device, animated workouts to help you stay motivated. With the Vivoactive 4, you can track all your fitness activities with ease.


  • The Garmin Vivoactive 4 comes equipped with a transflective memory-in-pixel (MIP) display for maximum clarity even under intense light.
  • The gadget boasts 3.5 gigabytes of room for offline playlists and local tunes.
  • The Vivoactive 4 boasts an impressive selection of fitness features such as animated exercises, respiration monitoring, hydration monitoring, post-workout sweat loss estimations and round-the-clock pulse ox readings, all available directly on the device.


  • Limited Smartwatch Features – While the Vivoactive 4 is technically classified as a smartwatch, it lacks features such as voice assistant, a speaker, and third-party app support.
  • Battery Life – The Vivoactive 4 only has 8 days of battery life in smartwatch mode (6 hours with GPS+music).
Garmin Vivoactive 4 –
Garmin Vivoactive 4 – /

Final Conclusion

The Garmin Vivoactive 4 can be quite pricey for some, depending on what their budget is like.
The Garmin Vivoactive 4 is an excellent choice for those who love the outdoors and exercise. Its comprehensive fitness tracking capabilities, solid battery life, and on-device workouts make it a great option for those looking for a mid-range fitness watch. Its smartwatch features are quite limited, but it has enough to provide basic notifications and music playback. If you’re considering the Vivoactive 4, the decision mainly comes down to whether the financial sacrifice for the OLED display on the Venu is worth it to you. In most cases, the Vivoactive 4 will be the better buy.

FAQ’s regarding the Garmin Vivoactive 4

The Garmin Vivoactive 4 is a much-anticipated successor to Garmin’s lauded Vivoactive 3 and Vivoactive 3 Music health timepieces. It is a versatile physical activity watch and finds itself slotting in the midst of Garmin’s whole range. This Garmin model is designed for hikers, runners, swimmers, and other outdoor enthusiasts who don’t want to splash out a small fortune for a dedicated outdoor watch. It sits in the middle of the company’s product range and comes with multi-sport fitness features.

What new features does the Vivoactive 4 offer?

The Vivoactive 4 and 4S provide fresh features such as, animated workouts for strength training, cardio, yoga, and Pilates. New coherence, Unwind and concentrate (long and brief versions), Breathing exercises for peace and relaxation have been incorporated into the watches, Both fresh timepieces also boast respiration features as well. Both brand-new watches come equipped with additional functions such as breath monitoring, hydration monitoring, estimated perspiration loss post-exercise figures and full-day SpO2 recorders.

Are there any downsides to the Vivoactive 4?

Garmin’s wearable devices could be proficient at exercise monitoring, Nevertheless, there is much room for improvement in regards to smartwatches. The Vivoactive 4 has the ability to show notifications from Android and iPhone devices, yet there remains much progress to be made. The Vivoactive 4 is capable of showing alerts from Android and iOS devices., However, Android users are the only ones who can answer to messages through pre-set replies. People can also store and erase emails from their accounts. You can also file away and remove emails from your wrist., However, I have observed that it is effective only occasionally. There is no embedded speech recognition feature on the Vivoactive. No built-in virtual assistant exists on the Vivoactive 4., The Apple Watch does not have an audio output, unlike various other watches. Moreover, the scope of third-party applications is bounded, though not nearly to the same extent as Fitbit’s.